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Fitness for Race Car Drivers
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#1
11-05-2010, 04:56 PM
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Fitness for Race Car Drivers
As you all know(or at least agree), being physically/cardiovascularly fit is very important component of being a competent race car driver.
So this winter, I am going to start a series of group classes geared for drivers. More information to come, but in case if you are wondering what the class will be like, watch this vid. 
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Michael L 2004 C2 Cab 1990 C2 G/H class racer 1988 911 3.2 w/ a ducktail - Sold 1999 Boxster - Sold 
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#2
11-05-2010, 05:23 PM
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Neat idea. Definitely include concentration drills and basic heat tolerance.
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Greg Rockville MD
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#3
11-05-2010, 05:49 PM
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Quote:
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David D. '87 Targa - 2024 was the year, beeches...
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#4
11-05-2010, 07:47 PM
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Quote:
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David I hope to arrive to my death, late, in love, and a little drunk! Just because I don't care doesn't mean I don't understand... Homer Simpson "That's what's keeping me out of F1.... Too much mental maturity...." N0tt0n Some cause happiness wherever they go; others whenever they go. CHAOS, PANIC, AND DISORDER my work here is done... Live without pretending, Love without depending, Listen without defending, Speak without offending
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#5
11-07-2010, 07:13 AM
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Great idea, but will you offer a 'beginners' class for those really out of shape???
I feel sorry for the person who has to carry TR on his back.. 
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Jerome Welte '97 Spec Boxster '20 Nissan Titan XD '02 BMW 330i convertible
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#7
11-07-2010, 09:37 AM
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being a chef i could design the best before race meal.
for best performance, meaning no burping food. 
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#8
11-07-2010, 10:01 AM
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Quote:
__________________
David I hope to arrive to my death, late, in love, and a little drunk! Just because I don't care doesn't mean I don't understand... Homer Simpson "That's what's keeping me out of F1.... Too much mental maturity...." N0tt0n Some cause happiness wherever they go; others whenever they go. CHAOS, PANIC, AND DISORDER my work here is done... Live without pretending, Love without depending, Listen without defending, Speak without offending
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#9
11-07-2010, 10:04 AM
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Quote:
ARF
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OldTee Sold 79 911SC 1/2 87 Carrera (I fix daughter drives) 1991 Corvette Need locks don't use H & H Lock Company Capital One is the pits!
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#10
11-07-2010, 11:37 AM
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Those guys seem younger than me.
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Peter (not "Pete") K. 2026 Lucid Gravity Grand Touring (EV Tow Vehicle) 1997 Spec Boxster #671 2016 Cayman S 2016 Toyota Highlander--wife's DD 2017 VW GTI SE (DD) Gone and missed: 2003 Miata ("SM") race car 1992 Miata ("SSM") race car 2009 911 C2S Coupe 2004 Toyota Prius - sold to son's girlfriend 2006 Dodge Durango 2003 Acura MDX 86 Black 911 Coupe race car 86 Gold 911 Targa 82 WineRedMetallic 911 Targa
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